BLOG

Mental Health on the road

  • Aug 06, 2017
  • 0 Comments

People who choose to make a career at driving over the road, face many conditions that affect not only their physical health but also their mental well-being. Fatigue plays a big factor on a driver’s mental health. Physical and mental exhaustion can affect driver response time and attention...

Think eating healthy while on the road is impossible? Think again.
While the road does pose some problems, developing healthy eating habits as a truck driver is definitely achievable. The main thing is to be realistic about what you can do to change your eating habits. You don’t have to go...

Not so good vibrations.

  • Aug 06, 2017
  • 0 Comments

In a truck cab, you’re always on the move. Even at a stop light or in a parking lot, if the engine is running, your body is vibrating. It’s something drivers get used to quickly, but even with today’s preventative technology, vibrations can take their toll on a drivers body.

The...